Dashing Lunch

Lunch was late and a speedy one this afternoon, I chugged along on my to-do list but still have a lot of work to do, where did the time go?

I heated up some veggie couscous which I made the other night, together with some microwaved beans.

I overcoked the beans a little too long in the microwave and must remember to set it to 10 instead of 15 minutes.

Speedy Microwaved Beans

2 cups beans (chopped into 1 inch long), 1 tsp oil, 2 tsp of soy sauce and I had some olive veggies in the fridge, so I mixed in about a tbsp, but this is optional, and garlic nugget (basically fried crunchy garlic)

Mix everything together and microwave for 10 minutes, eat.

I did about 40 minutes of yoga following this great video and I’m feeling so good right now with all my back and leg muscles stretched and worked on.  This is a great morning workout to ease you into your work day.

I was feeling the munchies after yoga and had a handful of Kettle chips and a small bowl of ice cream to last me until dinner.

Enjoy the rest of your Sunday!

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One response to “Dashing Lunch

  1. Aw, this was an incredibly good post. Finding the time and actual effort to create
    a really good article… but what can I say… I procrastinate a lot and don’t seem to get anything done.

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