Not pretty but it sure tasted good.
– 1/2 cup rolled oats
– 1/3 cup plain yogurt ( I use Greek yogurt because that’s what I had)
– 1/2 cup milk
Mix all these ingredients in a bowl and this will be your oatmeal base. And then your choice of toppings would be endless.
– 5 sliced strawberries
– 1 tbsp ground flaxseed
– 2 tbsp of Tesco fruit and nut muesli
– about 1/2 tbsp of chopped walnuts
– a drizzle of honey
put the toppings into the oatmeal mix, cover and leave it in the fridge overnight.
And the next morning, have it with a nice cup of coffee. 😀
While I was preparing dinner yesterday night, I also made lunch for today.
This is a great sandwich – toasted multigrain bread with olive oil margarine, lettuce, tomatoes, yellow bell peppers and a slice of sharp/strong cheddar. The bread was small, thick and dense, so don’t really need a bigger slice.
With 2 hard boiled eggs sprinkled with salt and ground black pepper for some protein..
And some mango yogurt with a sliced pear on the side for “dessert”
A great power packed lunch which I hope will last me until dinner. We have plans to make a pot of chili tonight so dinner will be later then usual..will post the chili recipe up tomorrow!