I had a delicious lunch today at work. Lunch was concocted from the leftovers of yesterday’s dinner. A salad, Laughing Cow cheese in Gardenia Multigrain, a small handful of dried apricots and walnuts.
- cherry tomatoes
- green peppers
- 1 tbsp of wheatgerm
- 2 tbsp Tesco Light Balsamic Dressing
- a handful of crushed Kettle Blue Corn Chips
With blue corn chips on top! 🙂
I ate the bread with cheese and left the apricots and walnuts for a snack later because I was too full from the salad.
Anlene low fat yogurt with a drizzle of honey and 1/2 cup of Tesco’s Sultana and Raisin. This breakfast was not very filling, I ate this around 9:30AM and started to feel hungry at 12:30PM, that was only 2 hours between breakfast and lunch. I think some fruits together with a piece of toast in peanut butter and jam to accompany the yogurt would be much better.
Dinner – last night
We had pasta yesterday to use up some veggies in the fridge. I blanched some broccoli, sauteed a zucchini and some mushrooms. Then I cook about 3 cups of pasta (Tesco). For the sauce, I sauteed some onions and garlic in basil infused olive oil with a tbs of butter, added a can of Tesco whole tomatoes and about a cup of chopped fresh tomatoes together with a tbs of Carrefour branded tomato paste. Once the sauce is cooked, I layered my bowl with 1 cup of pasta and loads of veggies on top, sprinkled with some cheddar. It was fantastic! Very simple and filling.
I have another hour to go at work and can’t wait to head home, but I might drop by the grocery store to pick up some items (fruits, tofu, milk). Tonight’s dinner will be stir fry green beans with tofu and brown rice.